MY SERVICES
Individual
Therapy
discover a place to return to your roots,
tend to your inner landscape,
and grow at your own pace.
Therapy is a space to pause, reflect, and reconnect—with yourself, your story, and your strength. Just as nature moves through seasons of change, we too experience cycles of growth, challenge, and renewal. Whether you're feeling stuck, overwhelmed, or simply ready for something to shift, therapy offers a supportive environment to explore your thoughts, feelings, and patterns at your own pace.
It's not about having all the answers—it's about creating space to listen inward and grow in the direction that feels right for you.
Complex Trauma (C-PTSD)
Together we can tackle:
ADHD
Depression
I hold space for anyone who:
carries a quiet heaviness they can’t quite name
is learning to set boundaries or soften walls
feels lost in the noise and longs to hear their own voice again
is navigating
change, grief, or growing pains
wants to understand themselves
more deeply
is ready to grow—slowly, gently, and in their own way